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Grow Your Doula Practice Year-Round Every business has natural fluctuations and birthwork is no exception. Whether you are a newly certified doula or a seasoned professional, a slow season for doulas can feel unsettling. But with the right mindset and strategy, these quieter months can be the most impactful. In this article, you will find […]

How to Thrive in a Slow Season for Doulas

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Reclaiming Hope, Healing, and Wholeness In a world that often treats age like a deadline, embracing a fertility mindset during the advanced reproductive years becomes an act of resilience coupled with care. It’s no longer just about fertility tracking or lab results, it’s about how you relate to your body, your hope, and your vision […]

Fertility Mindset During Advanced Reproductive Years

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A Gentle, Guided Resource for Women in Their Reproductive Prime For many women fertility wellness over 35, even at 40, often times may feel either overly clinical or too generalized. But this season of life deserves a different kind of attention, one that values both possibility and practical support. At Fertile Optimism, it has been […]

Refresh, Nourish & Strengthen: A Thoughtful Approach to Fertility Wellness Over 35

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Core Steps for Your Reproductive Wellness Journey Most know and understand how important it is to take care of ourselves, especially when it comes to reproductive wellness. An effective way to start your reproductive wellness journey is through consistent practices that support your reproduction at every stage of your journey. Whether you’re trying to conceive, […]

An Effective Way to Start Your Reproductive Wellness Journey

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Expertly curated for women over 35 who are pursuing motherhood Supporting Fertility with Natural Supplements If you are here, chances are you have been thinking deeply about your fertility, thoughts of hope between ovulation strips and acupuncture appointments or doing your best to balance hope and heartbreak through each cycle. Fertile Optimism understands. Women just […]

10 Natural Supplements to Support Fertility After 35

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A Gentle Alternative to Abdominal Massage Enhance circulation & relaxation naturally with abdominal massage, a soothing practice that encourages blood flow, delivers oxygen to reproductive organs, and supports fertility. This gentle technique helps soften tension, promote lymphatic drainage, and balance hormones, offering a nurturing way to support healing and overall wellness. Many women find it […]

Eight Ways to Enhance Circulation & Relaxation

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Common Early Pregnancy Signs Women Over 40 Should Be Aware Of Recognizing early pregnancy signs for women over 40 is crucial for timely prenatal care. Women over 40 may have unique fertility and pregnancy experiences. The Mayo Clinic offers expert-reviewed insights on what to expect. For women over forty trying to conceive, recognizing early pregnancy […]

10 Early Pregnancy Signs for Women Over 40

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Personal experience motivated me to become a certified doula and wellness coach, and start Fertile Optimism to support women in reproductive wellness, as I had been supported. You see, I personally understand the complexities of fertility and menopause, especially for women over forty who may feel their chances of conceiving are slipping away. I know […]

Prenatal Vitamins and Supplements: What Women Over 40 Need to Know

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What is Keyword Density and Why Does It Matter? As a birth and wellness professional working to incorporate blogging into my business model, I was not familiar with keyword density until I downloaded the Yoast plugin and learned that I needed a more strategic approach in my application to use keywords and in writing my […]

Keyword Density: A Strategic Approach for Birth and Wellness Professionals

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To my fellow birth and wellness professionals, the doulas, childbirth educators, lactation consultants, midwives, and wellness consultants, writing content that speaks directly to your ideal client is critical to building a practice that feels fulfilling and sustainable. In the continuous transitioning arena of digital marketing, your content is more than just a way to promote […]

How to Create Content that Attracts Your Ideal Clients as a Birth and Wellness Professional

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