We offer securely remote e-learning and self-directed coaching packages, armed with coaching assessment, short-term and long-term goals or quizzes depending upon your chosen package. And for our doula extraordinaire, our doula packages provide learnings that you can add to your professional portfolio.
We have a focus here at Fertile Optimism, to provide researched based online resources and learning directed at lifestyle and wellness for the woman of advanced reproductive years that is journeying through fertility or transitioning into menopause, and learning, resources and tools for the birth professionals that support them.
Once payment is received you will have instant access to begin your reproductive health and wellness self-directed coaching eCourse.
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Ready to do this? Select one of our online reproductive health and wellness courses, for fertility, menopause or overall wellbeing and begin nourishing your reproductive wellness naturally!
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It is important that you are comfortable and that you have all your questions answered. Review our FAQ page or send us an email if you have more questions.
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Review our website to learn more about our philosophy, courses and services.
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WHAT WE WILL COVER
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This certified course is designed to serve as basic instruction or as a refresher for Doulas or entry level Breastfeeding Counselors/Educators (CBC/CBE).
Course Objective
Build a Strong Foundation in Breastfeeding Basics
Understand the Doula’s Role in Breastfeeding Support
Enhance Communication and Support Skills
Recognize When to Refer to a Lactation Consultant
Provide Practical Support While Respecting Professional Boundaries
Equip Yourself with Essential Tools and Resources
Promote Safe and Ethical Doula Practice
Enroll in the Back to Basics Breastfeeding 101 Course today at FertileOptimismCourses.com to gain the skills and knowledge necessary to support new mothers with compassion and integrity, while confidently staying within your professional boundaries.
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A strategically and thoughtfully created evidence-based holistic reproductive wellness plan for women over 35, and especially those in their 40s seeking a natural, evidence-based approach to reproductive wellness.
Whether you're preparing for conception, facing fertility delays, or managing hormonal transitions, this course offers a clear, supportive roadmap forward. You will progress through the program at your own pace, with consistent check-ins, feedback, and expert guidance to help you stay aligned, supported, and empowered every step of the way.
This package includes:
Strategically Created, Evidence-Based Reproductive Wellness Plan
Fertility-Focused Nutritional Support
Understanding the Body’s Natural Transition
The Body's Nourishment for Optimal Health & Wellness
Lifestyle Strategies to Support Reproductive Wellness
Reflection Exercises and Personal Clarity Tools
Emotional Wellness & Self-Care
Stresses Impact on Fertility
Creating a Sustainable Wellness Plan
Ongoing Support and Evidenced-Based Feedback
BONUS
7-day Healthy Habits Prompts
7-day Transform Your Reproductive Health Prompts
12-Superfood Smoothie recipes
Balance Your Hormones recipe book
Self Care eBook
coming soon!
This course is for you if you need a little guidance in balancing your reproductive wellness naturally at your own pace. This course is best done within a six-week span, week by week. However, the pace is entirely up to you, and is designed to help nourish your hormones and bring overall balance. This learning module is designed to coach you through self discovery to make holistic modifications that will align with your goals, be that better management of menopausal symptoms like hot flashes, making better dietary choices or adding more healthful movement to your life.
Improved Menopausal Symptoms
Gain practical insights and tools to effectively manage menopausal symptoms, and use natural remedies and lifestyle adjustments to manage this transition with more ease and comfort.
This package includes:
6-work at your own pace, online reproductive health and wellness coaching modules
Weekly self-assessments worksheet
Short-term and long-term goal setting
Seeing your doctor
Putting stress in its proper place
Are you getting enough sleep
Discussion on vitamins, supplements and herbs
Balanced exercise
Proper nutrition, fuel you body needs
When you need to enlist an alternative care team
The financial component
BONUS
7-day Healthy Habits Prompts
7-day Transform Your Reproductive Health Prompts
12-Superfood Smoothie recipes
Balance Your Hormones recipe book
Self Care eBook
coming soon!