Each of our reproductive wellness packages offer our self-assessment worksheet, our short-term and long-term goal setting worksheet, email support and access to your own personal members page, Still have concerns or questions, please visit our FAQ page or. email us with any questions or concerns. Please keep in mind that we are not medical professionals and cannot offer medical advice or offer direction that must be provided solely by a licensed medical professional.
As a certified doula and wellness coach, we are passionate about the reproductive well-being of women. We have worked to put together in-depth thoroughly guided reproductive wellness programs, strategically designed to help you find your specific reproductive balance. Our guided programs will assist you in outlining your goals and aspirations for change, augmenting, defining, and nourishing your own reproductive health based upon your own desires, be that to harmonize your reproductive wellness for fertility, pregnancy and birth or in balancing the layered stages of menopause.
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Ready to do this? Select any of our courses or programs that fit your needs and let's get started on your path to reproductive wellness.
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Review our website to learn more about our mission, our philosophy, our why the services we offer.
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LEARN MORE - FOUNDATIONAL
A strategically and thoughtfully created evidence-based holistic reproductive wellness program for women over 35, and especially those in their 40s seeking a natural, evidence-based approach to reproductive wellness.
The Refresh, Nourish & Strengthen program is offered in two fertility wellness programs for women seeking natural, evidence-based support. Choose the Foundational Program for structured self-paced guidance with essential tools, or the Signature Program for personalized feedback, enhanced resources, and priority email support—both focused on balancing hormones, improving reproductive health, and preparing the body for conception or hormonal balance naturally.
Whether you're preparing for conception, facing fertility delays, or managing hormonal transitions, this course offers a clear, supportive roadmap forward. You will progress through the program at your own pace, with consistent check-ins, feedback, and expert guidance to help you stay aligned, supported, and empowered every step of the way.
PROGRAM INCLUDES:
Guided & Interactive Fertility Wellness Modules (12 Weeks)
Hormonal Wellness & Cycle Clarity Basics
Printable Wellness Journals & Reflection Prompts
Fertility Supplements & Nutrients Info
Evidence-based Resources for Fertility Over 35
Lifestyle & Stress Reduction Strategies
Creating a Sustainable Wellness Plan
Reflection Exercises and Personal Clarity Tools
“Tea Time” Check-Ins & Spa Day at Home Prompts (Premium Only)
Ongoing Support and Evidenced-Based Feedback
PROGRAM ENHANCEMENT:
7-day Healthy Habits Prompts
7-day Transform Your Reproductive Health Prompts
4-Weeks of Meal Plan for Conception Boosting
Hydration for Reproductive Wellness Guide
12-Superfood Smoothie Recipes (Signature Program)
4-Weeks of Meal Plan for Conception Boosting
Hydration for Reproductive Wellness Guide
Members Only Page
ENROLLMENT NOW OPEN!
We want you to be happy with any Fertile Optimism purchase you have made. Please reach out us at fertileoptimism.com/contact with your questions or concerns.
Coaching Package: If for any reason you are not completely satisfied with your purchase, you may request a full refund of your purchase within 30-days of your purchase date, no questions asked.
Course Package: If for any reason you are not completely satisfied with your purchase, you may request a full refund of your purchase within 7-days of your purchase date, no questions asked.
Digital Downloads: Given the digital nature of our digital downloads products, i.e., templates, e-books, there are no refunds. If you need assistance with your purchase, please reach out to us at fertileoptimism.com/contact
Although we make every effort to provide you with supporting tools that you can use with the aim of helping you to balance your reproductive system in the hope of a desired outcome, be that a healthy pregnancy or the balance and calm needed to thwart menopausal symptoms. However, we are unable to guarantee if the outcome will be as expected or hoped, as there can be multiple and variable layers that affect reproductive outcomes.
It is important to us that your concerns are addressed. You may view our FAQ page or. email us with any questions or concerns that you may have about our services or how we can help you, keeping in mind that we are not medical professionals and cannot offer medical advice or direction that must be provided by a licensed professional.