Each of our reproductive wellness packages offer our self-assessment worksheet, our short-term and long-term goal setting worksheet, email support and access to your own personal members page, Still have concerns or questions, please visit our FAQ page or. email us with any questions or concerns. Please keep in mind that we are not medical professionals and cannot offer medical advice or offer direction that must be provided solely by a licensed medical professional.
As a certified doula and wellness coach, we are passionate about the reproductive well-being of women. We have worked to put together in-depth thoroughly guided reproductive wellness programs, strategically designed to help you find your specific reproductive balance. Our guided programs will assist you in outlining your goals and aspirations for change, augmenting, defining, and nourishing your own reproductive health based upon your own desires, be that to harmonize your reproductive wellness for fertility, pregnancy and birth or in balancing the layered stages of menopause.
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Ready to do this? Select one of our three packages that fit your needs, the Refresh, the Nourish or the Strengthen.
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Reveiw our website to learn more about our philosopy and the self-directed services we offer.
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Investment
This program is for you if you are just starting your fertility journey or are just beginning to experience menopausal symptoms and are looking to align your lifestyle and wellness for balance. This self-guided course is designed to help you make holistic modifications that will put you more inline with your goals, should that be pregnancy and childbirth or better management of symptoms like menstrual irregularities or menopausal hot flashes, night sweats or weight gain.
This program will assist you in:
Seeing your doctor and what to ask
Putting stress in its proper place and methods to help
Are you getting enough sleep and what to do if you are not
Proper nutrition to fuel your body's needs
Vitamins, supplements and herbs
Balanced exercise
When you want to enlist an alternative care team
The financial component
SERVICE ENHANCEMENT
Members only page
Self-assessment worksheet
Short-term and long-term goal setting worksheet
coming soon!
Investment
This program is for you if you have been on your fertility journey for six months or more or have been experiencing menopausal symptoms at least four-months or more and need self guided coaching to help you to align your lifestyle and wellness for balance. This guided course is designed to help you make holistic modifications that will put you more inline with your goals, should that be pregnancy and childbirth or better management of symptoms like menstrual irregularities or menopausal hot flashes, night sweats and weight gain.
This package includes:
Seeing your doctor and what to ask
Putting stress in its proper place and methods to help
Are you getting enough sleep and what to do if you are not
Proper nutrition to fuel your body's needs
Vitamins, supplements and herbs
Balanced exercise
When you want to enlist an alternative care team
The financial component
SERVICE ENHANCEMENT
Members only page
Self-assessment worksheet
Short-term and long-term goal setting worksheet
Self-Care eBook
coming soon!
Investment
This package is for you if you have been on your fertility journey for an extended time or have been experiencing menopausal symptoms at least nine-months or more and need self directed coaching intensives to help you to align your lifestyle and wellness for balance. This self-guided course is designed to help you make holistic modifications that will put you more inline with your goals, should that be pregnancy and childbirth or better management of symptoms like menstrual irregularities or menopausal hot flashes, night sweats and weight gain.
This package includes:
Seeing your doctor and what to ask
Putting stress in its proper place and methods to help
Are you getting enough sleep and what to do if you are not
Proper nutrition to fuel your body's needs
Vitamins, supplements and herbs
Balanced exercise
When you want to enlist an alternative care team
The financial component
SERVICE ENHANCEMENT
Members only page
Self-assessment worksheet
Short-term and long-term goal setting worksheet
Self-Care eBook
Hormone Balance recipe book
coming soon!
We want you to be happy with any Fertile Optimism purchase you have made. Please reach out us at fertileoptimism.com/contact with your questions or concerns.
Coaching Package: If for any reason you are not completely satisfied with your purchase, you may request a full refund of your purchase within 30-days of your purchase date, no questions asked.
Course Package: If for any reason you are not completely satisfied with your purchase, you may request a full refund of your purchase within 7-days of your purchase date, no questions asked.
Digital Downloads: Given the digital nature of our digital downloads products, i.e., templates, e-books, there are no refunds. If you need assistance with your purchase, please reach out to us at fertileoptimism.com/contact
Although we make every effort to provide you with supporting tools that you can use with the aim of helping you to balance your reproductive system in the hope of a desired outcome, be that a healthy pregnancy or the balance and calm needed to thwart menopausal symptoms. However, we are unable to guarantee if the outcome will be as expected or hoped, as there can be multiple and variable layers that affect reproductive outcomes.
It is important to us that your concerns are addressed. You may view our FAQ page or. email us with any questions or concerns that you may have about our services or how we can help you, keeping in mind that we are not medical professionals and cannot offer medical advice or direction that must be provided by a licensed professional.