read the blog
Understanding Birth Doula Support and Its Benefits What is a Birth Doula? A birth doula is an understanding and compassionate professional who provides continuous emotional and physical support to women during labor, birth, and the immediate postpartum period. At Fertile Optimism, we highlight the many benefits of having support by a birth doula, ensuring doulas […]
read the blog
Menopause Symptoms and Their Impact on Your wellness MENOPAUSE SYMPTOM SELF CHECK FOR WOMEN OVER 30 The symptoms of menopause can be very worrying, especially if you are nearing the end of your fertile period and still hoping to conceive. So what signs might indicate that your body is entering the menopause? Understanding the symptoms […]
