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3 Stages of eclampsia in women Pre-Eclampsia a Serious Pregnancy Complication Pre-eclampsia is a serious pregnancy complication that affects 3-5% of pregnant women worldwide. It is characterized by high blood pressure and signs of damage to other organ systems, especially the liver and kidneys. Pre-eclampsia can develop after the 20th week of pregnancy and can […]

Eclampsia a Serious Condition Affecting Pregnant Women

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First, when it comes to affirmations we want to focus on which current patterns of behavior run counter to our interests. We should also know which aspects of our wellbeing we struggle with the most so that we can formulate affirmations that are likely to have the greatest impact for us. Secondly, we need to […]

Affirmations – Six Things to Keep In Mind

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Menopause begins on average at 51[1], it is when the competence of the ovaries begins to decline. Problems linked to the related estrogen deficiency that occur may include arteriosclerosis, osteoporosis, decreased skin elasticity and changes in the sympathetic nervous system resulting in vasomotor symptoms like “hot flashes.”  However, by including the following superfoods daily in […]

Superfoods for a Smooth Transition into Menopause

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What needs to be done to simplify your life? Read on to find out. TO LIVE MORE SIMPLY More often than not life can be more complex than it needs to be, bringing up feelings of stress and anxiety.  A social norm is to buy more than is needed, to possess more than is needed, […]

A Life of Simplicity – How?

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Where Harmful Toxins & Substances Are Found Harmful toxins and substances that affect reproductive wellness are a mainstay of life today, so excessively common that the adverse effects can go unnoticed. We may actively expose ourselves to some harmful chemicals, and then there are harmful substances that we adversely expose ourselves to by what we […]

Impact of Toxins on Reproductive Wellness

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Let’s explore what the evidence holds about teas and how certain teas can bring calm to a woman’s reproductive wellness. We have become a culture that loves caffeinated drinks. Beverages like coffee, black tea, and green tea have become part of our morning ritual.  However, these beverages can create feelings of anxiety and agitation for […]

Supporting Reproductive Wellness With Tea

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Could having a homebased business be your start to financial independence & reproductive wellness? Do you ascribe to the FIRE methodology, Financial Independence Retire Early?  Whether you do or you do not the fact still remains that most persons would prefer to work at what their heart desires at the time that works best for their personal […]

Home-Based Business – Reallocating Your Time

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Perhaps, you find that you are overly inundated with “busy”.  You are busy fulfilling the needs of your job, busy caring for children or perhaps, aging parents, busy supporting hubby and busy trying to manage your reproductive wellness to build fertility or soothe menopause.  Here are some evidence-based strategies that you may want to implement […]

Evidence-Based Relaxation Techniques to Support Reproductive Wellness

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Feeling stressed?  Here are some coping mechanisms to help you harness control and relieve or at the very least minimize your stress, with the ultimate goal to assist you in achieving harmonious hormonal balance.  When we are stressed the hypothalamic-pituitary-adrenal (HPA) axis is activated.  So, when first encountering a stressful circumstance, you may at first […]

An Evidence-Based Guide to Stress Relief for Hormonal Balance

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Eating with awareness requires focused attention to the complete eating experience and involves being cognizant of what is happening within your body, and how it affects how you think and feel. Ultimately, giving you the longitude for you to know the impact that certain foods have on your overall well-being.

Eating With More Awareness

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