At Fertile Optimism, our mission is to help women of advanced reproductive years, using evidence based resources navigate away from the unnecessary heartache that comes from trying to conceive.  And, if that time has passed to work with you in embracing lifestyle changes to help calm the body for a more balanced transition into your menopause years.  

Infertility and the symptoms of menopause can be a daunting aspect of a woman's reproductive life.  A woman can easily become inundated with the array of information and suggestions that come her way.  She may begin to feel overwhelmed as she attempts to decipher the best lifestyle changes and the best medical and holistic interventions that are available.  

Evidence-Based Help for Infertility and Menopause

Menopause isn’t the end, it’s the beginning of a new phase of resilience and balance. Fertile Optimism offers holistic wellness tools for women experiencing perimenopause and menopause symptoms. From nutrition guidance and hormone education to emotional support and self-care strategies. We help you navigate changes with clarity and strength, so you can feel at home in your body again.

Menopause Wellness

Fertile Optimism offers fertility wellness support for women over 35 and especially for those in their 40s who are seeking natural, intentional ways to enhance their chances of conception. Our programs are thoughtfully created for women who are walking this journey alongside their husbands and want clear, compassionate guidance they can use personally and share as a couple.

Fertility Support

Fertile Optimism offers dual support: equipping birth doulas with essential business tools, continuing education, and resources to build sustainable, thriving practices, along with fertility doula services to women over 35, with a special focus on those 40 and beyond. So, whether you are a doula growing your business or a woman seeking compassionate support on your fertility journey, our guidance is rooted in experience, education, and unwavering care.

Doula Resources

Doula Resources, Fertility Support,
and Menopause Wellness for Women Over 35

Serving Doulas and Supporting
Women Over 35 

Helping Women Over 35 Restore Reproductive Balance 

Balance, Clarity, and Strength
Through Every Transition 

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At Fertile Optimism we understand that fertility struggles and the symptoms of menopause can feel overwhelming, especially with so much conflicting advice. Our mission is to support women over 35 who are navigating conception or transitioning into menopause with evidence-based guidance, lifestyle coaching, and compassionate care.

It is our belief that a woman's reproductive wellness has much to do with her overall health and balance whether she is trying to conceive or has transitioned into menopause. 

We are here to help you tap into your own knowledge in order to blur out what fails or what is not serving you, and instead help you to find focus on what works for you and improve upon lifestyle changes that show promise.


In addition to our fertility and menopause support for women over 35, Fertile Optimism also offers dedicated resources for doulas. We provide professional education, practical tools, and business guidance to help birth workers grow with purpose and serve their clients with confidence. Whether you're walking through your own reproductive journey or supporting others through theirs, you'll find clarity, direction, and a compassionate community here.

For Women Over 35 and the
Doulas Who Serve Them

Support for the Advanced Reproductive Years

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