of menopause. Each of our reproductive wellness packages offer our self-assessment worksheet, our short-term and long-term goal setting worksheet and access to your own personal members page. Still have concerns or questions, please visit our FAQ page or. email us with any questions or concerns. Please keep in mind that we are not medical professionals and cannot offer medical advice or direction that must be provided solely by a licensed medical professional.
We have worked to put together three self-guided reproductive wellness packages. Each module is strategically designed to coach and help you to find your specific reproductive balance. Each of our self-guided coaching packages are will assist you in outlining your goals and aspirations for change, augmenting, defining, and nourishing your own wellness as it supports your reproductive health based upon your own desires, be that to increase fertility outcomes with the hope of a healthy and successful pregnancy or balancing the layered stages
Fertility & reproductive wellness self-Directed Session
sign up for your
Select the service link and receive instant access to your self-guided services module.
secure your session
04.
Ready to do this? Select one of our three packages that fit your needs, the Refresh, the Nourish or the Strengthen.
select package
03.
enquire
02.
Reveiw our website to learn more about our philosopy and the self-directed services we offer.
review
01.
Investment
This package is for you if you are just starting your fertility journey or are just beginning to experience menopausal symptoms and are looking to align your lifestyle and wellness for balance. This self-guided course is designed to help you make holistic modifications that will put you more inline with your goals, should that be pregnancy and childbirth or better management of symptoms like menstrual irregularities or menopausal hot flashes, night sweats or weight gain.
This package includes:
Seeing your doctor and what to ask
Putting stress in its proper place and methods to help
Are you getting enough sleep and what to do if you are not
Proper nutrition to fuel your body's needs
Vitamins, supplements and herbs
Balanced exercise
When you want to enlist an alternative care team
The financial component
BONUS
Members only page
Self-assessment worksheet
Short-term and long-term goal setting worksheet
Refresh Coaching Package
Fertility and Reproductive
Wellness Coaching
coming soon!
Investment
This package is for you if you have been on your fertility journey for six months or more or have been experiencing menopausal symptoms at least four-months or more and need self guided coaching to help you to align your lifestyle and wellness for balance. This self guided course is designed to help you make holistic modifications that will put you more inline with your goals, should that be pregnancy and childbirth or better management of symptoms like menstrual irregularities or menopausal hot flashes, night sweats and weight gain.
This package includes:
Seeing your doctor and what to ask
Putting stress in its proper place and methods to help
Are you getting enough sleep and what to do if you are not
Proper nutrition to fuel your body's needs
Vitamins, supplements and herbs
Balanced exercise
When you want to enlist an alternative care team
The financial component
BONUS
Members only page
Self-assessment worksheet
Short-term and long-term goal setting worksheet
Self-Care eBook
Nourish Coaching Package
Fertility and Reproductive
Wellness Coaching
coming soon!
Investment
This package is for you if you have been on your fertility journey for an extended time or have been experiencing menopausal symptoms at least nine-months or more and need self directed coaching intensives to help you to align your lifestyle and wellness for balance. This self-guided course is designed to help you make holistic modifications that will put you more inline with your goals, should that be pregnancy and childbirth or better management of symptoms like menstrual irregularities or menopausal hot flashes, night sweats and weight gain.
This package includes:
Seeing your doctor and what to ask
Putting stress in its proper place and methods to help
Are you getting enough sleep and what to do if you are not
Proper nutrition to fuel your body's needs
Vitamins, supplements and herbs
Balanced exercise
When you want to enlist an alternative care team
The financial component
BONUS
Members only page
Self-assessment worksheet
Short-term and long-term goal setting worksheet
Self-Care eBook
Hormone Balance recipe book
Strengthen Coaching Package
Fertility and Reproductive
Wellness Coaching
coming soon!
We are not offering in-person or tele-sessions at this time. However, it would be our pleasure to hopefully do so in the future. In the interim please reach out to us with your questions., and to keep abreast of what we are doing, Please signup for our mailing list.
03
Do You offer in-person or
tele-sessions?
Digital Downloads: Given the digital nature of our digital downloads products, i.e., templates, e-books, there are no refunds. If you need assistance with your purchase, please reach out to us at fertileoptimism.com/contact
Coaching and Courses: We want you to be happy with your coaching or course purchase. If for any reason you are not completely satisfied with your purchase, you may request a full refund of your purchase within 7-days of your purchase date, no questions asked. To request a refund, please email us at fertileoptimism.com/contact
02
what is your cancellation / refund policy?
It would be lovely if they could. However, we are unable to guarantee if the outcome will be as expected or as hoped. We make every effort to provide you with supporting tools that you can use with the aim of helping you to balance your reproductive system in the hope of a desired outcome, be that a healthy pregnancy or the balance and calm needed to thwart menopausal symptoms. However, we are unable to guarantee if the outcome will be as expected or hoped, as can be multiple and variable layers that affect reproductive outcomes.
01
will your courses or services help me to become pregnant or help my menopausal symptoms to cease?
It is important to us that your concerns are addressed. You may view our FAQ page or. email us with any questions or concerns that you may have about our services or how we can help you, keeping in mind that we are not medical professionals and cannot offer medical advice or direction that must be provided by a licensed professional.
