We offer securely remote e-learning and self-directed coaching packages, armed with coaching assessment, short-term and long-term goals or quizzes depending upon your chosen package.  And for our doula extraordinaire, our doula packages provide learnings that you can add to your professional portfolio.   

We have a focus here at Fertile Optimism, to provide researched based online resources and learning directed at lifestyle and wellness for the woman of advanced reproductive years that is jouneying through fertility or transitioning into menopause, and learning, resources and tools for the birth professionals that support them..  

reproductive
wellness e-Learning

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Once payment is received you will have instant access to begin your reproductive health and wellness self-directed coaching  eCourse.

BEGIN Your Session

04.

Ready to do this?  Select one of our online reproductive health and wellness courses, for fertility, menopause or overall wellbeing and begin nourishing your reproductive wellness naturally!

select COURSE package

03.

It is important that you are comfortable and that you have all your questions answered. Review our FAQ page or send us an email if you have more questions.

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Review our website to learn more about our philosophy, courses and services. 

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There are a number of things that can threaten a woman's reproductive wellness. The Achieving Hormonal Balance eCourse offers curated assessments that help you explore what systems and tools you can use to help alleviate symptoms of hormonal imbalances, whether you are trying to conceive or are navigating menopause.  In this course we will discuss steps to help in your efforts toward nourishing your reproductive health and wellness.

Holistic Reproductive Wellness
Take a comprehensive approach to your wellbeing with holistic hormone balancing strategies. We’ve integrated nutrition, exercise and lifestyle changes that support your overall reproductive wellness and provide a solid foundation for both fertility and menopause management.

Participant Objectives:
  1. Support Women to Naturally Support Their Hormonal Health
  2. Understand Our Role as Non-Medical Providers
  3. Learn Safe, Natural Approaches to Hormonal Balance
  4. Enhance Your Reproductive Knowledge and Confidence
  5. Recognize the Importance of Professional Medical Care

BONUS
Achieving Reproductive Wellness Workbook
7-Days Motivational Prompts for Hormonal Balance
Hormonal Balance Journal
Community page

Join the Achieving Hormonal Balance Coaching Program at FertileOptimismCourses.com today to take a proactive, informed approach to your hormonal health. Empower yourself with natural strategies that complement medical care while staying informed about the limits of holistic support.

The modules in this course will role out in daily increments beginning with section 6 to section 14, which will allow you to work on each of the assessments in systematic order.  

Balance Your Hormones
Self-Assessment

ACHIEVING
HORMONAL BALANCE

NOW AVAILABLE!

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This course is designed to serve as basic instruction or as a refresher for Doulas or entry level Breastfeeding Counselors/Educators (CBC/CBE).

Course Objective
Build a Strong Foundation in Breastfeeding Basics
Understand the Doula’s Role in Breastfeeding Support
Enhance Communication and Support Skills
Recognize When to Refer to a Lactation Consultant
Provide Practical Support While Respecting Professional Boundaries
Equip Yourself with Essential Tools and Resources
Promote Safe and Ethical Doula Practice

Enroll in the Back to Basics Breastfeeding 101 Course today at FertileOptimismCourses.com to gain the skills and knowledge necessary to support new mothers with compassion and integrity, while confidently staying within your professional boundaries.


Back to Basics  Breastfeeding 101

DOULA FUNDAMENTALS

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This course is designed to assist the birth professional in recognizing three postpartum cognitive disturbances; postpartum blues, postpartum depression and postpartum psychosis and to help the doula to know her role should any of these three postpartum cognitive disturbances be encountered.  

Course Objective:
  1. Deepen Understanding of Postpartum Depressive States
  2. Identify Early Signs While Respecting Your Role
  3. Enhance Communication Skills for Sensitive Topics
  4. Provide Non-Medical Support Within Your Scope of Practice
  5. Collaborate with Healthcare Providers and Resources
  6. Equip Yourself with Practical Tools and Resources
  7. Promote Safe, Ethical Doula Practice

Enroll in the Postpartum Depressive States Course today at FertileOptimismCourses.com to gain the skills and knowledge necessary to support new mothers with compassion and integrity, while confidently staying within your professional boundaries.


Postpartum Depressive States

CONTINUED EDUCATION TRAINING

NOW AVAILABLE!

This course is for you if you feel you just need a little guidance and ultimately would like to build your fertility solely at your own pace and naturally. This course is best done within a six-week span, week by week. However, the pace is entirely up to you., and is designed to help prepare the "fertile soil" that your body may need to be more adaptable to pregnancy and birth. This learning module is designed to coach you through self discovery and help you make holistic modifications that will put you more inline with your goals, should that be pregnancy and childbirth or better management of symptoms like menstrual irregularities or hot flashes.  

This package includes:
6-work at your own pace, online reproductive health and wellness coaching modules
Weekly self-assessments worksheet
Short-term and long-term goal setting
Seeing your doctor
Putting stress in its proper place
Are you getting enough sleep
Vitamins, supplements and herbs
Balanced exercise
Proper nutrition, fuel your body's needs
Enlisting an alternative care team
The financial component
Is adoption the answer

BONUS
7-day Healthy Habits Prompts
7-day Transform Your Reproductive Health Prompts
12-Superfood Smoothie recipes
Balance Your Hormones recipe book
Self Care eBook

Nourish Your Fertility Wellness eCourse

FERTILITY & REPRODUCTIVE
COACHING

coming soon!

This course is for you if you need a little guidance in balancing your reproductive wellness naturally at your own pace. This course is best done within a six-week span, week by week. However, the pace is entirely up to you, and is designed to help  nourish your hormones and bring overall balance. This learning module is designed to coach you through self discovery to make holistic modifications that will align with your goals, be that better management of menopausal symptoms like hot flashes, making better dietary choices or adding more healthful movement to your life. 

Improved Menopausal Symptoms
Gain practical insights and tools to effectively manage menopausal symptoms, and use natural remedies and lifestyle adjustments to manage this transition with more ease and comfort.

This package includes:
6-work at your own pace, online reproductive health and wellness coaching modules
Weekly self-assessments worksheet
Short-term and long-term goal setting
Seeing your doctor
Putting stress in its proper place
Are you getting enough sleep
Discussion on vitamins, supplements and herbs
Balanced exercise
Proper nutrition, fuel you body needs 
When you need to enlist an alternative care team
The financial component

BONUS
7-day Healthy Habits Prompts
7-day Transform Your Reproductive Health Prompts
12-Superfood Smoothie recipes
Balance Your Hormones recipe book
Self Care eBook

Balance Menopause Symptoms eCourse

FERTILITY &
REPRODUCTIVE
COACHING

coming soon!

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