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Bountiful Berry Smoothie
Print Recipe
Cuisine
Smoothie
Servings
1
Calories
230.71
Ingredients
½
cup
blackberries
½
cup
blueberries
1
medium banana
1
tsp
chia seeds
1
cup
almond milk unsweetened
ice optional
Instructions
Place all ingredients in blender.
Process at high speed until well combined.
You may want to add ice (or cold water), depending on how cold and thick you like your smoothie.
Notes
Photo compliments of Pexels.
Nutrition
Serving:
1
g
|
Calories:
230.71
kcal
|
Carbohydrates:
46.15
g
|
Protein:
4.53
g
|
Fat:
5.17
g