Doula | fertility | Menopause
lifestyle | Wellness
SUPPORT for the Woman of
Advanced Reproductive Years
Fertile Optimism
Welcome To
2010
est.
My goal is to help women of advanced reproductive years, using evidence based resources navigate away from the unnecessary heartache that comes from trying to conceive. And, if that time has passed to work with you in embracing lifestyle changes to help calm the body for a more balanced transition into your menopause years.
Infertility and the symptoms of menopause can be a daunting aspect of a woman's reproductive life. A woman can easily become inundated with the array of information and suggestions that come her way. She may begin to feel overwhelmed as she attempts to decipher the best lifestyle changes and the best medical and holistic interventions that are available.
I Have Traveled Your Journey
reproductive wellness
Holistic PROCESS
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Well Hello! I'm Marika a Certified Wellness Coach, certified doula and breastfeeding educator trained with more than two decades of experience working in a healthcare supportive role.
It is my belief that a woman's reproductive wellness has much to do with her overall health and balance whether she is trying to conceive or has transitioned into menopause. My goal is to help you tap into your own knowledge in order to blur out what fails or what is not serving you, and instead help you to find focus on what works for you and improve upon lifestyle changes that show promise.
About Me:
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We will never sale or share your personal information.